Looking for a specific topic? Search below:

Can Botox Improve Mood? The Link Between Smooth Skin and Mental Health
Jayne Vaughan Jayne Vaughan

Can Botox Improve Mood? The Link Between Smooth Skin and Mental Health

Botox is widely known for its ability to smooth fine lines and refresh your appearance, but its benefits also reach beyond the surface. There is a compelling link between facial tension, emotional expression, and overall mood. In this blog, we explore how relaxing specific facial muscles with anti-wrinkle treatments may not only reduce visible signs of stress but also help interrupt the emotional patterns that reinforce them. From the facial feedback loop to the psychology of self-image, we delve into the fascinating connection between how you look and how you feel. Backed by research, this article offers a deeper look at why Botox might be about more than just aesthetics, and how it can support emotional wellbeing in a meaningful way.

Read More
Menopausal Acne: Causes, Treatments & How to Clear Hormonal Breakouts After 40
Jayne Vaughan Jayne Vaughan

Menopausal Acne: Causes, Treatments & How to Clear Hormonal Breakouts After 40

Many women are surprised to experience acne during menopause, especially if they got through their teenage years with clear skin. But menopausal acne is more common than you think and is driven by a complex mix of hormonal shifts, increased oil production, inflammation, and skin barrier changes. In this expert-led guide, we break down why acne flares up during perimenopause and postmenopause, what it actually looks like, and how to treat it effectively. From topical retinoids and hormone therapy to advanced in-clinic treatments like chemical peels, we explore every option including the emerging links between gut health and skin. If you’re battling breakouts in your 40s, 50s or beyond, this blog offers the medically informed solutions you need to take back control of your skin.

Read More
How to Lift and Tighten Jowls: Your Complete Guide to Lower Face Ageing
Jayne Vaughan Jayne Vaughan

How to Lift and Tighten Jowls: Your Complete Guide to Lower Face Ageing

Wondering how to get rid of jowls or sagging along the jawline? In this expert-led guide, we explore the most effective treatments for lower face ageing, from surgical facelifts to non-surgical options like dermal filler, Sculptra, threads, and skin-tightening devices. Learn what really works, what to expect from each option, and how to find the right solution for your unique needs.

Read More
Understanding Skin Quality: The Science Behind Glass Skin
Jayne Vaughan Jayne Vaughan

Understanding Skin Quality: The Science Behind Glass Skin

Skin quality is one of the most important but often overlooked factors in achieving healthy, fresh skin. More than just surface appearance, it reflects the skin’s internal structure, function, and resilience. In this in-depth guide, we explore the three key dimensions of skin quality: visual, surface, and mechanical. We explain why addressing skin quality is essential for long-term skin health, prevention of premature ageing, and enhancing the results of aesthetic treatments. Discover how the expert team at Fresh Aesthetics & Skin uses advanced skin analysis, personalised skincare, and medical-led treatments to help you achieve your best skin yet.

Read More
Which Brand of Botox Works Best?
Jayne Vaughan Jayne Vaughan

Which Brand of Botox Works Best?

Wondering if all anti-wrinkle injection brands work the same? While Botox, Azzalure & Bocoture are the most well-known, newer options like Relfydess are emerging. In this blog, we break down what the research actually says about the differences—and why the skill of your injector matters more than the brand name on the bottle. If you’re considering your first treatment or thinking of switching brands, this guide is for you.

Read More
Autumn Skincare: Tips and Solutions for Seasonal Skin Changes
Jayne Vaughan Jayne Vaughan

Autumn Skincare: Tips and Solutions for Seasonal Skin Changes

As temperatures drop and humidity decreases, autumn can leave your skin dry, dull, and more prone to visible fine lines. In this guide, we explain why skin changes in autumn and how a personalised, medical-grade skincare regimen can protect and restore your skin through the season. Learn how expert treatments like Profhilo, skin boosters, and microneedling work alongside tailored skincare to deliver long-term results.

Read More
Is Your Skin Purging or Reacting? How to Tell the Difference and What to Do
Jayne Vaughan Jayne Vaughan

Is Your Skin Purging or Reacting? How to Tell the Difference and What to Do

Not sure if your skin is purging, breaking out, or having a reaction? This blog breaks down what skin purging really is, why it happens, how to tell it apart from regular breakouts or allergic reactions, and what to do if it happens to you. Whether you're starting a new active ingredient or just want to understand your skin better, this guide gives you the clarity (and expert advice) you need to move forward with confidence.

Read More
Sugar and Skin Ageing: Glycation & How to Prevent It
Jayne Vaughan Jayne Vaughan

Sugar and Skin Ageing: Glycation & How to Prevent It

Sugar is one of the most overlooked contributors to premature skin ageing. Through a process called glycation, excess sugar binds to collagen and elastin, causing these vital proteins to become stiff, fragmented, and prone to breakdown. The result is accelerated skin ageing — including wrinkles, sagging, and a dull, weakened complexion. With the right combination of expert care and lifestyle changes, it’s possible to slow sugar-related skin damage and restore long-term skin health.

Read More
Pillow Face: What Causes It & How to Avoid Looking Overfilled
Jayne Vaughan Jayne Vaughan

Pillow Face: What Causes It & How to Avoid Looking Overfilled

Pillow face is a common concern linked to overfilled or poorly placed dermal fillers, leaving the face looking puffy and unnatural. In this blog, we explain what causes pillow face, why it happens, and, more importantly, how to prevent it. At Fresh Aesthetics & Skin in Portadown, Dr. Jayne takes a holistic, less-is-more approach to fillers, ensuring subtle, natural results that enhance rather than alter your appearance.

Read More
Puffy Eyes After Botox? What Causes It and How to Fix It
Jayne Vaughan Jayne Vaughan

Puffy Eyes After Botox? What Causes It and How to Fix It

Noticing puffiness under your eyes after Botox? You may be experiencing malar oedema, a common but temporary side effect that occurs when fluid collects under the eyes due to relaxed facial muscles. In this blog, we explain why it happens, who’s more prone to it, and how to manage and prevent it with expert advice from Fresh Aesthetics. Learn practical tips like lymphatic massage, sleep positioning, and future Botox options tailored to your facial anatomy.

Read More
How Gut Health Affects Your Skin: The Link Between Digestive Health and Inflammation
Jayne Vaughan Jayne Vaughan

How Gut Health Affects Your Skin: The Link Between Digestive Health and Inflammation

Struggling with skin sensitivity, rosacea, or persistent inflammation? Your gut could be the missing piece. This blog explores the powerful connection between your internal gut barrier and your external skin barrier—explaining how digestive health directly influences skin conditions like rosacea. Backed by science, we also share practical ways to improve your gut health for clearer, calmer skin from the inside out.

Read More
Regenerative Medicine in Aesthetics: How to Stay Looking Younger for Longer
Jayne Vaughan Jayne Vaughan

Regenerative Medicine in Aesthetics: How to Stay Looking Younger for Longer

Discover how regenerative medicine is changing the face of aesthetics, literally. In this blog, we explore subtle, science-backed treatments like Sculptra, PRP, polynucleotides, and tretinoin that work with your body to rebuild and preserve your skin from within. These aren’t quick fixes—they’re long-term investments in skin health designed to help you look the same for longer, not different

Read More
What Is Treatment Stacking? The Smart Strategy for Better results
Jayne Vaughan Jayne Vaughan

What Is Treatment Stacking? The Smart Strategy for Better results

Treatment stacking refers to the strategic combination of two or more complementary procedures in the same session to target multiple skin concerns at once. Rather than relying on a single method to address everything from fine lines to pigmentation to laxity, practitioners now combine modalities that work at different skin depths for more effective, longer-lasting, and natural-looking results.

Read More
How Often Should You Get Botox? Why Every 12 Weeks Reduces the Risk of Immunity
Jayne Vaughan Jayne Vaughan

How Often Should You Get Botox? Why Every 12 Weeks Reduces the Risk of Immunity

Wondering how often you should really get Botox? In this expert-led blog, we explain why treatments should be spaced at least 12 weeks apart to maintain long-term results and avoid the risk of developing resistance. You'll learn why frequent ‘top-ups’ aren’t just unnecessary—they can actually reduce effectiveness over time. Discover the science behind dosing, timing, and how to protect your results by following safe, medically backed Botox protocols.

Read More
Oily Skin: Why It Happens and How to Balance It
Jayne Vaughan Jayne Vaughan

Oily Skin: Why It Happens and How to Balance It

Oily skin isn’t always caused by poor skincare—it’s often your skin’s way of overcompensating. In this blog, we explore the real reasons behind excess oil production, from hormone fluctuations to barrier disruption, and explain how to rebalance oily skin without stripping it. If your skin feels shiny but still dehydrated, this is a must-read.

Read More
Tretinoin: The Gold-Standard Retinoid for Anti-Ageing & Clear Skin
Jayne Vaughan Jayne Vaughan

Tretinoin: The Gold-Standard Retinoid for Anti-Ageing & Clear Skin

Tretinoin is the most researched and results-driven retinoid in skincare—proven to smooth fine lines, fade pigmentation, and clear acne. In this blog, we break down how tretinoin works, why it’s considered the gold standard for skin renewal, and what to expect when starting it. Whether you're new to retinoids or ready to level up your routine, this guide covers everything you need to know.

Read More
Why Botox Alone Isn’t Enough – The Layers of Ageing
Jayne Vaughan Jayne Vaughan

Why Botox Alone Isn’t Enough – The Layers of Ageing

Your face is layered like a cake, made up of 5 layers all ageing independently of one another. Many people rely of Botox alone to keep them looking fresh, but this does nothing for your face as a whole.

When others look at you, they make an instant assessment about whether you look tired or fresh, together with an overall impression of how old you are. People don’t base this on how deep your frown lines are, they gain an overall impression of the harmony of your skin quality, facial volume, and facial contours. That initial assessment starts with the skin health - whether it’s dull, rough, inflamed, pigmented etc. Relaxing your muscles with botox won’t help that!

Read More
PRP Hair Restoration: Natural Regrowth for Men & Women
Jayne Vaughan Jayne Vaughan

PRP Hair Restoration: Natural Regrowth for Men & Women

Thicker, Healthier Hair—Naturally: How PRP Supports Hair Regrowth

If your hair isn’t quite as thick or full as it used to be, you’re not alone. Hair thinning can affect both men and women at any stage in life, but it often becomes more noticeable with age. For many women, post-menopausal hormonal shifts play a major role in changes to hair density, especially around the crown or parting.

One of the most effective solutions is PRP (Platelet-Rich Plasma) therapy with microneedling

Read More
How to Choose an SPF: Your Complete Guide to Sun Protection
Jayne Vaughan Jayne Vaughan

How to Choose an SPF: Your Complete Guide to Sun Protection

Shielding your skin from harmful UV rays is the foundation of any effective skincare routine. With so many sunscreen options on the market, selecting the best one can feel overwhelming. Drawing on evidence-based insights and the latest photoprotection science, here’s how to pick an SPF that keeps you safe, comfortable, and glowing.

Read More